The Long Road Turns to Joy: A Guide to Walking Meditation by Thich Nhat Hanh

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The Long Road Turns to Joy: A Guide to Walking Meditation

by Thich Nhat Hanh

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Taking "The Miracle of Mindfulness" one step further, this book describes ways to seek mindfulness in daily walking -- very useful for those of us who walk for exercise already, especially if the exercise is something done to help with anxiety. (

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ovistine | Nov 9, 2008 |

I will never walk the same again. (

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thesmellofbooks | Nov 4, 2008 |

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Amazon.com Product Description (ISBN 093807783X, Paperback)

Tuck The Long Road Turns to Joy in your pocket and turn your walk into a joyful meditation. Thich Nhat Hanh teaches "walking just for walking." Learn to enjoy each step and each breath, to regain peace in difficult moments. Photographs of walking meditation from around the world are included.

(retrieved from Amazon Fri, 24 Apr 2009 07:58:01 -0400)

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