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The Fit or Fat Woman by Covert Bailey
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The Fit or Fat Woman

by Covert Bailey

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63None97,869 (4.1)None
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Mariner Books (1989), Edition: 1, Paperback, 160 pages

Member:wschalm
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Tags:soft cover, Terry, reference
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Amazon.com Product Description (ISBN 0395510104, Paperback)

Specific diet and exercise advice that addresses the particular needs of women, including chapters covering metabolism, hormones, and social pressures. This book combines physiological knowledge, aerobic and strength exercises, and diet basics.

(retrieved from Amazon Fri, 24 Apr 2009 07:58:16 -0400)

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