Quit Digging Your Grave with a Knife and Fork: A 12-Stop Program to End…

by Mike Huckabee

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Twelve ‘stops’ to become a healthier person through nutrition; among the stops – stop whining, stop fueling with contaminated food. Governor Huckabee gives his personal story and shares what worked for him. Good advice, and it obviously worked for him. Bottom line: start. (

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countrylife | Jul 20, 2012 |

Despite what you think about Gov. Huckabee's politics, you can't deny his success in weight loss. He gives some good tidbits in this book, but be warned that his approach is a cold turkey approach that might not be right for everyone. (

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johndec | Dec 24, 2008 |

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Quit Digging Your Grave with a Knife and Fork

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Amazon.com Product Description (ISBN 0446578061, Hardcover)

After his personal success at shedding 100-plus pounds, Arkansas Governor Mike Huckabee shares his secrets to creating better health habits to last a lifetime. In QUIT DIGGING YOUR GRAVE WITH A KNIFE AND FORK, a leaner, fitter Governor Mike Huckabee motivates readers to better health. With his new 12 'Stop' program, he encourages people to break free from the destructive habits that threaten their health and self-esteem. According to Huckabee, focusing solely on weight loss usually leads to failure, and attention to total body health is the only way to truly succeed. Filled withHuckabee's realistic lifestyle changes, practical fitness approach, and humor, QUIT DIGGING YOUR GRAVE WITH A KNIFE AND FORK motivates readers to take action and realize fitness is not a fad, it's forever.

(retrieved from Amazon Sat, 02 Feb 2013 05:51:46 -0500)

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