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Training for Fitness and Endurance (Bicycling Magazine)
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Amazon.com Amazon.com Review (ISBN 0878578994, Paperback)If the most basic training guides are no longer useful to you, Training for Fitness and Endurance might be just the ticket. There is nothing general about its approach, which clearly lays out a path for every would-be champion to achieve maximum power, endurance, and optimum nutrition. The first two parts of the four-part guide tackle the specifics of your day-to-day training, while the latter two cover the maintenance of your new fitness level and a slew of commonly asked fitness questions.
(retrieved from Amazon Thu, 12 Mar 2015 17:59:41 -0400)
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