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Eat This And Live: Simple Food Choices that…
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Eat This And Live: Simple Food Choices that Can Help You Feel Better, Look…

by Don Colbert

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179 pages indexed. This was my 1st book on food and diet. The book is enjoyable. You are going to need own it however if you plan to use it. It might be worth the purchase price.
  Cataloger623 | Nov 8, 2014 |
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Suggests that some items commonly called "food" are edible without providing nourishment, and offers tips and strategies to create a healthier life and relationship with food.

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