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The New Sugar Busters by H. Leighton Steward
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The New Sugar Busters (edition 2002)

by H. Leighton Steward (Author)

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1431141,169 (3.61)None
When Sugar Busters! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the Sugar Busters! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated-incorporating all the newest nutritional findings, health statistics, and scientific studies, and featuring all-new, easy-to-follow recipes and meal plans.Among the wealth of new material in this edition, you'll find amazing testimonials from men and women who are losing weight and feeling fit the Sugar Busters! way; frequently asked questions and helpful answers; the latest on diabetes-and how The New Sugar Busters! can help prevent it-; essential facts on women, weight loss, and nutrition; and new tips and practical exercise suggestions.So arm yourself with the facts and get the figure you've always wanted. When it comes to optimal wellness on the Sugar Busters! program, it's survival of the fittest-a way of life in which everybody wins!… (more)
Member:FBC_Goliad
Title:The New Sugar Busters
Authors:H. Leighton Steward (Author)
Info:Ballantine Books (2002), Edition: Revised, Updated, 368 pages
Collections:Your library
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The New Sugar Busters! by H. Leighton Steward

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The book contains good advice and a logical explanation. The diets differs from similar diets by including milk, butter, and fats. It excludes white rice, potatoes, and pasta. As in the case of most diets the book includes testimonials without hypothesis based clinical studies. ( )
  GlennBell | Jan 30, 2015 |
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When Sugar Busters! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the Sugar Busters! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated-incorporating all the newest nutritional findings, health statistics, and scientific studies, and featuring all-new, easy-to-follow recipes and meal plans.Among the wealth of new material in this edition, you'll find amazing testimonials from men and women who are losing weight and feeling fit the Sugar Busters! way; frequently asked questions and helpful answers; the latest on diabetes-and how The New Sugar Busters! can help prevent it-; essential facts on women, weight loss, and nutrition; and new tips and practical exercise suggestions.So arm yourself with the facts and get the figure you've always wanted. When it comes to optimal wellness on the Sugar Busters! program, it's survival of the fittest-a way of life in which everybody wins!

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