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Pilates and Yoga
by Judy Smith
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Amazon.com Product Description (ISBN 0681642971, Paperback)Pilates and Yoga, A high-energy partnership of physical and spiritual exercise techniques to revitalize the mind and body
(retrieved from Amazon Mon, 30 Sep 2013 13:23:01 -0400)
Containing accessible and authoritative text with clear, easy-to-follow instructions, this text presents a dynamic method of combining yoga and pilates to strengthen, tone and realign the body.
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