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Loading... 10 Steps to Positive Living (edition 2005)by Windy Dryden
Work InformationTen Steps to Positive Living (Overcoming common problems) by Windy Dryden
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Written in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control, be flexible, accept reality, develop self-acceptance, accept change and improve relationships. Steps may be followed in order, or taken individually as required. The book has been updated in line with current therapeutic thinking, with particular emphasis on the concepts of resilience and mindfulness. No library descriptions found. |
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Google Books — Loading... GenresMelvil Decimal System (DDC)158.1Philosophy and Psychology Psychology Applied Psychology Personal improvement and analysisLC ClassificationRatingAverage: No ratings.Is this you?Become a LibraryThing Author. |