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Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss… (original 2009; edition 2008)
Eat This, Not That - Supermarket Survival Guide by David Zinczenko (2009)
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Based on the most popular column in both "Men's Health" and "Women's Health" magazines, this work is a comprehensive guide for smart food shopping in the supermarket.
(summary from another edition)
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