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The Stress and Relaxation: A Practical Guide…
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The Stress and Relaxation: A Practical Guide to Self-help Techniques…

by Jane Madders

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Amazon.com Product Description (ISBN 0091815142, Paperback)

An illustrated guide to relaxation techniques for everyday situations such as driving, working at an office desk and speaking on the telephone. The book also addresses specific problems such as insomnia, migraine and period pain.

(retrieved from Amazon Thu, 12 Mar 2015 18:22:35 -0400)

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