The Triathlete's Training Diary for Dummies

by Allen St. John

Series: for Dummies Fitness, for Dummies Sports

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The training journal that will help triatheletes go thedistance! Triatheletes will find this spiral-bound diary the perfect tool totrack and monitor their multi-sport training and conditioningprogress. It's filled with instructional photos and illustrations,including distance charts and exercises to prevent injuries.… (more)

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The training journal that will help triatheletes go thedistance! Triatheletes will find this spiral-bound diary the perfect tool totrack and monitor their multi-sport training and conditioningprogress. It's filled with instructional photos and illustrations,including distance charts and exercises to prevent injuries.

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