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Got Parts? An Insider's Guide to…
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Got Parts? An Insider's Guide to Managing Life Successfully with Dissociative Identity Disorder (New Horizons in Therapy) (edition 2004)

by A.T.W.

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261889,980 (5)None
Finally a book for survivors written by a survivor Got Parts? was written by a survivor of DID in association with her therapist and therapy group. This book is filled with successful coping techniques and strategies to enhance the day-to-day functioning of adult survivors of DID in relationships, work, parenting, self-confidence, and self-care. Got Parts will help you introduce yourself to your internal family and improve its communication, integration, and well-being. Although written to carefully avoid triggering, it delivers well-grounded guidelines for living that DID people need to do on the way to recovery. Coping strategies included help you with issues related to triggers, flashbacks, and body memories. Got Parts also includes a detailed list of outside resources you can draw on. This book is intended to be used in conjunction with a therapist and is not a substitute for therapy. Once thought of as a rare and mysterious psychiatric curiosity, Dissociative Identity Disorder (DID) is now understood to be a fairly common outcome of severe trauma in young children most typically extreme and repeated physical, sexual, and/or emotional abuse, and often lack of attachment. Formerly called Multiple Personality Disorder, DID is a condition in which a person has two or more distinct identities or personality states that recurrently take control of the person's consciousness and behavior. Symptoms can include depression, mood swings, panic or anxiety attacks, substance abuse, memory loss, propensity for trances, sleep and eating disorders, distrust, detachment, lack of self-care, and distress or impairment at work. Acclaim for Got Parts from Therapists and Survivors "Got Parts? is a very well conceived and useful tool, particularly for those treating DID from a more functional perspective." -- Peter A. Maves, Ph.D., ISSD Fellow "Got Parts is great tool for working therapeutically with ones internal family." -- Patricia Sherman, LCSW "I particularly liked the chapter which emphasises the importance of taking care of body, mind and spirit holistically." -- Kathryn Livingston, Chairperson, First Person Plural (UK) "I strongly recommend this book as a easily read, straightforward and insightful recovery tool for my clients with DID." -- Ian Landry, MA MSW RSW, Nova Scotia, Canada "I will require got parts for new clients, refer it to other therapists and have even recommended it for others." -- Karen Hutchins, MA LPC "ATW's approach reflects that of Truddi Chase, a DID victim who prefers her alters live in a harmonious community." -- Metapsychology Online Review, Dec. 22, 2005 For more information please visit www.GotParts.org From Loving Healing Press www.LovingHealing.com… (more)
Member:crazypsychobooklover
Title:Got Parts? An Insider's Guide to Managing Life Successfully with Dissociative Identity Disorder (New Horizons in Therapy)
Authors:A.T.W.
Info:Loving Healing Press (2004), Paperback, 132 pages
Collections:Your library
Rating:*****
Tags:None

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Got Parts? An Insider's Guide to Managing Life Successfully with Dissociative Identity Disorder (New Horizons in Therapy) by A. T. W.

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We often see characters in tv shows and movies who have multiple personality disorder. They are usually not portrayed realistically. This book sheds a tremendous amount of light on a much misunderstood malady. Today, we refer to this disorder as Dissociative Identity Disorder (DID). This name for the disorder is much more descriptive of the actual disorder. Previously, it was believed by most to be an extremely rare condition, bought on by some sort of trauma. Today, psychologists understand that DID is a fairly common outcome of individuals, often young children, who have endured severe trauma, usually cruel and repeated physical, sexual, mental and emotional abuse. Additionally, the patient often lacks attachment to others.

To be diagnosed with DID, a person exhibits two or more distinct personalities. or identities that may alternate taking control of the person's consciousness, actions and behavior. While the person may exhibit a wide range of symptoms, the most common appear to be depression, memory loss, substance or drug abuse, panic and/or anxiety attacks, entering a "trance-like" state, sleeping or eating disorders, distrust of others, and lack of self care or hygene.

The author, A.T.W., is a survivor of DID, and has written a book of rarely seen depth and explanation of the disorder. The book discusses and explains the work and steps taken by the author, her Therapist and the therapy group. DID is a serious disorder, and while the book offers exceptional methods and techniques, it is not meant to work alone to handle the disorder. Individuals suffering DID would best be served by utilizing the exercises in the book with a qualified therapist. , it is not a substitute for intense therapy, but instead a worthwhile tool for use in conjunction with a qualified therapist.

A person with DID needs numerous coping mechanisms and an understanding of the disorder. With the proper help, it is possible for the patient to learn to work with his or her differing identities, integrating them to work together to allow the patient to live a fulfilling and satisfying life. Focusing on individual responsibility, I think this book could be a groundbreaking work in the field of DID. It offers a hopeful, helpful, understanding guide for those surviving with DID and their families. Highly recommended, and offers rare insight and understanding. ( )
  crazypsychobooklover | Nov 13, 2009 |
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Finally a book for survivors written by a survivor Got Parts? was written by a survivor of DID in association with her therapist and therapy group. This book is filled with successful coping techniques and strategies to enhance the day-to-day functioning of adult survivors of DID in relationships, work, parenting, self-confidence, and self-care. Got Parts will help you introduce yourself to your internal family and improve its communication, integration, and well-being. Although written to carefully avoid triggering, it delivers well-grounded guidelines for living that DID people need to do on the way to recovery. Coping strategies included help you with issues related to triggers, flashbacks, and body memories. Got Parts also includes a detailed list of outside resources you can draw on. This book is intended to be used in conjunction with a therapist and is not a substitute for therapy. Once thought of as a rare and mysterious psychiatric curiosity, Dissociative Identity Disorder (DID) is now understood to be a fairly common outcome of severe trauma in young children most typically extreme and repeated physical, sexual, and/or emotional abuse, and often lack of attachment. Formerly called Multiple Personality Disorder, DID is a condition in which a person has two or more distinct identities or personality states that recurrently take control of the person's consciousness and behavior. Symptoms can include depression, mood swings, panic or anxiety attacks, substance abuse, memory loss, propensity for trances, sleep and eating disorders, distrust, detachment, lack of self-care, and distress or impairment at work. Acclaim for Got Parts from Therapists and Survivors "Got Parts? is a very well conceived and useful tool, particularly for those treating DID from a more functional perspective." -- Peter A. Maves, Ph.D., ISSD Fellow "Got Parts is great tool for working therapeutically with ones internal family." -- Patricia Sherman, LCSW "I particularly liked the chapter which emphasises the importance of taking care of body, mind and spirit holistically." -- Kathryn Livingston, Chairperson, First Person Plural (UK) "I strongly recommend this book as a easily read, straightforward and insightful recovery tool for my clients with DID." -- Ian Landry, MA MSW RSW, Nova Scotia, Canada "I will require got parts for new clients, refer it to other therapists and have even recommended it for others." -- Karen Hutchins, MA LPC "ATW's approach reflects that of Truddi Chase, a DID victim who prefers her alters live in a harmonious community." -- Metapsychology Online Review, Dec. 22, 2005 For more information please visit www.GotParts.org From Loving Healing Press www.LovingHealing.com

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