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Working With Anger by Thubten Chodron

Working With Anger (2001)

by Thubten Chodron

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Ok I'm jaded with this book because it really doesn't help me at all for my personal situation. This book was meant to help people who have extremely mild cases of anger in their lives. This book is DEFINITELY NOT for someone who deals with anger as an attachment or biproduct of mental illness. This book also focuses on Buddhist teachings relating to anger management which can be either good or bad depending on where you stand there. All things considered, it's an easy book to read and follow. Would recommend this to anyone dealing with MILD anger issues. ( )
  TheReadingMermaid | Nov 26, 2017 |
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Anger plagues us all on a personal, national, and international level.
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(Click to show. Warning: May contain spoilers.)
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