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Craig Clairborne's Gourmet Diet by…
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Craig Clairborne's Gourmet Diet (1980)

by Craig Claiborne

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A going away present from a neighbor in St Louis, when I moved to Charleston in 1981. I don't think I've ever opened this book, and it's really ratted up from all the moves. Maybe it's time to liberate it for someone else to try especially now as we declutter the house, preparing to put it on the market.
  bookczuk | May 9, 2013 |
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To Dr. Joseph Rechtschaffen with love and gratitude.
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Introduction:  If you're thinking that this is a special diet cookbook only for those with already established health problems, you're wrong.
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(Click to show. Warning: May contain spoilers.)
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Amazon.com Product Description (ISBN 0812909143, Hardcover)

Here are absolutely delicious recipes, created by master chefs Craig Claiborne and Pierre Franey, that are low in salt, calories, cholesterol, and fat -- and high in all the pleasures of haute cuisine. Here's a diet program you can follow easily, day after day, year after year for the rest of your long and healthy life.
Featuring nutritional values -- calorie counts and sodium, fat, and cholesterol contents for each recipe -- as well as a listing for hundreds of ingredients, this book is sure to please both your taste buds and your doctor.
Finally, the right combination for good eating and good health!
"Craig Claiborne is the master gastronomist." -- Newsweek

(retrieved from Amazon Thu, 12 Mar 2015 18:01:11 -0400)

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