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Living the Low Carb Life: Controlled…
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Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term…

by Jonny Bowden

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This was the book I used to review the various low-carb diets and decide which one was right for me. ( )
  lpg3d | Jun 22, 2010 |
I’m looking at low carb diets. This was a good book for comparing many of them at a glance, taking into account the obvious bias of the author. ( )
  patience_grayfeather | Jun 15, 2008 |
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The first and only book that combines history, science, tips, facts, and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one of them. The low-carb revolution is changing lives and ordinary bodies into beauties, but the sheer volume of information on the subject can be overwhelming. This comprehensive guide cuts through the confusion, showing dieters how to choose and customize an effective low-carb plan for their own metabolisms and lifestyles. In straightforward language, weight-loss coach Jonny Bowden rates and discusses the differences between the top-selling low-carb diets—from Dr. Atkins' New Diet Revolution to The South Beach Diet to Sugarbusters and more—providing readers with the facts they need to make informed choices. There's also an explanation of the science at work behind low-carb dieting, and hundreds of practical food tips and insider secrets to make the lifestyle work. • National Marketing Campaign • National Radio Phoner Campaign… (more)

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