Click on a thumbnail to go to Google Books.
Keep Moving: Fitness Through Aerobics and Step
by Esther Pryor
No current Talk conversations about this book.
References to this work on external resources.
Wikipedia in English
Amazon.com Product Description (ISBN 0767412001, Paperback)This popular text includes plentiful illustrations that help to explain the basic movements of step and floor aerobics. Additionally, the text offers information and suggestions on mastering difficult movements and avoiding incorrect positions and injury. Useful appendices and worksheets help students apply concepts discussed in the text.
(retrieved from Amazon Mon, 30 Sep 2013 13:21:12 -0400)
No library descriptions found.
RatingAverage: No ratings.
Is this you?
Become a LibraryThing Author.