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Keep Moving: Fitness Through Aerobics and Step
by Esther Pryor
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Amazon.com Product Description (ISBN 0767412001, Paperback)This popular text includes plentiful illustrations that help to explain the basic movements of step and floor aerobics. Additionally, the text offers information and suggestions on mastering difficult movements and avoiding incorrect positions and injury. Useful appendices and worksheets help students apply concepts discussed in the text.
(retrieved from Amazon Thu, 12 Mar 2015 18:02:21 -0400)
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