In spite its simplicity it is still a valuable book. I found good advice for foot positioning and weight distribution. There is advice to keep your life balanced and practice taiji in every day life. No martial use, no tui shou

pathlessness | Oct 1, 2007 |

▾Published reviews

no reviews | add a review

▾Other authors

» Add other authors

▾Work-to-work relationships

view history

▾Common Knowledge

You must log in to edit Common Knowledge data.

For more help see the Common Knowledge help page.

Series (with order)

Canonical title

Original title

Alternative titles

Original publication date

People/Characters

Important places

Important events

Related movies

Awards and honors

Epigraph

Dedication

First words

Quotations

Last words

Disambiguation notice

Publisher's editors

Blurbers

Publisher series

▾References

References to this work on external resources.

Wikipedia in English

None

▾LibraryThing members' description

Book description

Haiku summary

▾Book descriptions

Amazon.com Product Description (ISBN 0071490922, Paperback)

Calm yourself with Tai Chi

Teach Yourself Tai Chi is a complete introduction to this ancient exercise. With easy-to-follow instruction, the book teaches you how to practice the slow, graceful movements and the calm, regular breathing techniques.

(retrieved from Amazon Thu, 14 Feb 2013 13:56:38 -0500)

(see all 7 descriptions)

▾Library descriptions

"Explores the background and philosophy of the practice, introducing the "short yang form," ideal for all ages and fitness levels. Step-by-step guides to the movements will help you to reap many of the physical and mental benefits of this ancient Chinese system of exercise"--P. [4] of cover.… (more)