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Secrets Of Self-Hypnosis: Making It Work For You
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Amazon.com Product Description (ISBN 080699620X, Paperback)
In only twenty minutes a day, significantly improve your life, whether it's health, personal growth, relationships, or financial security. The secret is based on making your own self-hypnosis tapes that can program your subconscious to increase self-confidence, improve your memory, cure insomnia, give up smoking, lose weight, break bad habits, remember your dreams, enhance your sex life, and much more. Easy-to-follow tips show exactly how to achieve whatever goal you set. Begin by learning basic induction techniques and creating taped messages containing powerful motivating phrases. Then move on to deepening techniques by linking mental messages with relaxation suggestions to various parts of the body. The exact script wording and physical setting is clearly explained for 30 dramatic life changes. 144 pages, 7 x 10.
(retrieved from Amazon Thu, 12 Mar 2015 18:03:28 -0400)
In just 20 minutes a day, you can significantly improve your health, relationships, and financial security - everything about your life. The secret lies in personalized self-hypnosis tapes that you make yourself to program your subconscious. They can build self-confidence, improve memory, cure insomnia, enhance your sex life, and help break such bad habits as smoking and overeating. The transformation begins with basic induction techniques and the creation of taped messages that contain powerful motivating phrases. Use relaxation procedures that make the mind more receptive to suggestions. Follow exact scripts, plus advice on physical settings, for 30 dramatic life changes. Easy-to-follow tips show exactly how to reach any goal you set.
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