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Dynamic Yoga: The Ultimate Workout that Chills Your Mind as it Charges…
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Amazon.com Product Description (ISBN 0722536577, Paperback)Dynamic Yoga is an unbeatable form of exercise combining fitness training with stress release in a single dynamic workout. The flowing sequences are carried out in conjunction with dynamic breathing creating a deep heat in the body which enables you to build up strength, flexibility, stamina, concentration and alertness. You are then left in a state of vibrant relaxation.
(retrieved from Amazon Thu, 12 Mar 2015 18:09:16 -0400)
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