The Complete Book of Running by James F. Fixx

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The Complete Book of Running

by James Fixx (otherwise under James F. Fixx)

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▾Book information

Info:	Random House (1977), Hardcover, 314 pages
Member:	cogdogblog
Collections:	Your library	Rating:
Tags:	running, marathon, thriftstore

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athletics (3) back room (1) Books Read 1978 (1) exercise (2) fitnes (1) fitness (5) G3 (1) health (21) how-to (2) jog (1) jogging (1) Kiste 11 (1) marathon (2) non-fiction (10) Oberlin College authors (1) psychology (1) recreation (1) reference (3) run (1) running (28) self-help (1) social science (1) sport (5) sports (10) storedos (1) training (1) Villa Sentieri (1) working out (1) written: 1977 (1) {L:H21} (1)

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New York Times bestseller (General, 1977)

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Wikipedia in English (2)

Jim Fixx

Jogging

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Amazon.com Book Description (ISBN 0394411595, Paperback)

Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.

(retrieved from Amazon Fri, 24 Apr 2009 07:58:02 -0400)

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