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The 10% Solution for a Healthy Life: How to…
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The 10% Solution for a Healthy Life: How to Reduce Fat in Your Diet and…

by Raymond Kurzweil

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Amazon.com Product Description (ISBN 0517883015, Paperback)

Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.

(retrieved from Amazon Mon, 30 Sep 2013 14:27:01 -0400)

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