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Loading... Rachael Ray Make Your Own Take-Out Deck: More than 50 M.Y.O.T.O. Recipesby Rachael Ray
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This deck contains everything from Chinese food to cheeseburgers--so you don’t need to order in when you want a fun, fast meal. From Rachael Ray Make Your Own Take-Out: Ginger-Soy Chicken on Shredded Lettuce
Here’s a low-carb-lover’s delight! Have two servings--it’s good for you!
Ingredients
3 tablespoons vegetable oil (3 times around the pan) 1 1/4 pounds chicken breast cutlets, cut into thin strips Salt and coarse black pepper 2-inch piece of fresh ginger, peeled and minced 4 large garlic cloves, chopped 1/2 teaspoon crushed red pepper flakes 6 scallions, cut into 2-inch lengths, then cut lengthwise into thin matchsticks 1/4 cup tamari (dark aged soy sauce, found on the international aisle) (eyeball the amount) 3 tablespoons honey (3 times around the pan) 1 head of iceberg lettuce, core removed, shredded (Four servings)
Directions
Heat a large nonstick skillet over high heat. Add the vegetable oil. It should smoke up a bit. Add the chicken and season with a little salt and lots of black pepper. Stir-fry for a minute to sear the meat at the edges, then add the ginger, garlic, and red pepper flakes and cook for 2 minutes more. Add the scallions and stir-fry for another minute, then add the tamari and honey to form a sauce and glaze the chicken. Remove the pan from the heat. Cover a platter with shredded lettuce, top with the chicken, and serve.
Variation
Thai Chicken, Pork, or Shrimp with Basil:
It’s amazing how different the master recipe above tastes with the addition of the peppers and basil. To make it even more different, make one of the swaps below.
(Four servings)
Swap 6 1/4-inch-thick pork loin chops, cut into thin strips, or 1 1/2 pounds medium shrimp, peeled, deveined, and tails removed, for the chicken cutlets Add 1 red bell pepper, cored, seeded, quartered, and thinly sliced Add 20 fresh basil leaves, torn or shreddedStir-fry the chicken, pork, or shrimp as directed in the master recipe. Add the bell peppers to the pan when you add the ginger and garlic. Add the basil when you remove the stir-fry from the heat. Toss to wilt and combine. Serve over the shredded lettuce.
Download the recipe card for Ginger-Soy Chicken on Shredded Lettuce [JPG]
(retrieved from Amazon Wed, 30 Sep 2009 09:26:39 -0400)
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