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Delicious and nutritious meals ! Low, low fat ! No cholesterol ! No animal ingredients ! 150 tried and true recipes gems that have all been kitchen- and people-tested in Jeanie's popular vegetarian cooking classes. A special feature is that 65 of the recipes give you easy gluten-free modifications. Holiday and everyday meal plans are provided, along with a handy perfect pantry shopping list, a glossary of common (and not so common !) terms, seasoning tips, and much, much more. Just envision All New Carrot Cake, Delicious Herbed Lasagna, Brazilian Black Bean Stew, and Ambrosia Rice. These are just a few of Jeanie's fabulous collection of mouthwatering, low-fat vegetarian recipes that are sure to make your taste buds smile!