The 10 Things You Need to Eat: And More Than 100 Easy and Delicious Ways to Prepare Them (edition 2010)

by Anahad O'Connor

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Cooking & Food. Health & Fitness. Nonfiction. HTML: New York Times health columnist Anahad O'Connor teams up Food Network chef Dave Lieberman for The 10 Things You Need to Eat�??a hip, straightforward, and appealing guide for understanding and incorporating the 10 most healthy foods into your diet, with more than 100 easy and delicious ways to prepare them. A fun and unintimidating approach to Super Foods�??filled with mouth-watering, user-friendly recipes�??The 10 Things You Need to Eat is ideal for foodies and non-foodies alike who want to be healthier, look better, and live longer without having to sacrifice when it comes to ta… (more)

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Member:	thehistorychic
Title:	The 10 Things You Need to Eat: And More Than 100 Easy and Delicious Ways to Prepare Them
Authors:	Anahad O'Connor
Info:	William Morrow Cookbooks (2010), Edition: Original, Paperback, 288 pages
Collections:	Your library
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Tags:	2010-read, kindlepurchase2010

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The 10 Things You Need to Eat: And More Than 100 Easy and Delicious Ways to Prepare Them by Anahad O'Connor

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Anahad O'Connor, NY Times reporter

Chercher | Mar 10, 2011 |

I really enjoyed this book! It was informative, smart, to the point, and witty. It was surprising the way you can put to use some of the foods: avocado's subbed for butter and beets in dessert. There was a food that I have never heard of: Quinoa. It was a pleasant surprise to learn that I liked 7 out of the 10 foods. As a picky eater, I was a bit worried. That means it should not be difficult to make them part of my daily diet. The list of staple ingredients were just a bonus to make your life healthier. My recommendation would be if you like books that explain why they picked certain foods then this book is a must have! (

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thehistorychic | Jun 13, 2010 |

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Author name	Role	Type of author	Work?	Status
Anahad O'Connor	—	primary author	all editions	calculated
Lieberman, Dave	Author	main author	all editions	confirmed

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Cooking & Food. Health & Fitness. Nonfiction. HTML:

New York Times health columnist Anahad O'Connor teams up Food Network chef Dave Lieberman for The 10 Things You Need to Eat�??a hip, straightforward, and appealing guide for understanding and incorporating the 10 most healthy foods into your diet, with more than 100 easy and delicious ways to prepare them. A fun and unintimidating approach to Super Foods�??filled with mouth-watering, user-friendly recipes�??The 10 Things You Need to Eat is ideal for foodies and non-foodies alike who want to be healthier, look better, and live longer without having to sacrifice when it comes to ta

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