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Fitness Through Aerobics And Step Training…
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Fitness Through Aerobics And Step Training

by Karen S. Mazzeo

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Amazon.com Product Description (ISBN 0895823187, Paperback)

FITNESS THROUGH AEROBICS AND STEP TRAINING has been thoroughly updated in this second edition. Its easy-to-follow sequential learning order provides methods to achieve total fitness goals. Students will be able to easily understand the principles and techniques of aerobic exercise and step training and will be able to structure a complete physical and mental training program that will work for a lifetime.

(retrieved from Amazon Thu, 12 Mar 2015 18:18:41 -0400)

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