Click on a thumbnail to go to Google Books.
by Charlie Mann
No current Talk conversations about this book.
References to this work on external resources.
Wikipedia in English
Amazon.com Product Description (ISBN 088011696X, Paperback)
A complete program for learning the sport and building a hard body, Built Hard features
- important initial steps for beginners,
Author Charlie Mann's engaging writing style and practical, detailed descriptions of exercises for every muscle group help readers learn the correct muscle action and feel for their workouts. Whether their goals are personal or competitive, Built Hard is the one book all aspiring bodybuilders need.
(retrieved from Amazon Thu, 12 Mar 2015 18:11:03 -0400)
No library descriptions found.
RatingAverage: No ratings.
Is this you?
Become a LibraryThing Author.