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Hope is the light that guides us through our darkest days. The latest edition in the 'A Thousand Paths' series provides inspiration and encouragement on the theme of hope helping you to keep you firmly on track to a life of positivity.The 'Thousand Paths' series aims to help readers learn how to achieve hopefulness by stimulating the body and mind and urging them to explore emotions and take charge of their emotional well-being. This edition examines the relationship between hope and many other areas of life such as relationships, ambitions and dreams. It aims to provide the reader with a sense of empowerment over their own levels of hope, encouraging hope when life gets tough.