Free to the community. In the opening to Dr. Leonard Felder’s new book, Here I Am, he asks the question, “how am I going to improve the way I deal with pressures, complexities, and stressful moments that are now an undeniable part of my life?” Felder, a psychologist, found the answer after more than thirty years of experience trying different approaches on himself and his clients; he found it in the world of Jewish spirituality. This enlightening book on personal growth offers eight remedies that Felder has found to be consistently effective in relieving stress both at work and at home. Although these remedies come from Jewish spiritual wisdom, they can be practiced by everyone, regardless of religion—Felder’s advice is rooted in the idea of respect for our highest self, no matter what our unique life situation may be. (jasbro)
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