Extroverts get all the attention—but society is beginning to recognize the value of introverts—their observational skills, creativity, and strong focus. In Kozak's new book The Everything® Guide to the Introvert Edge, introverts can learn how to not only survive in an extroverted world, but also to thrive and appreciate their unique strengths. Readers will learn how to embrace their quiet temperament and engage others effectively without compromising their true nature. Introverts don’t need to become more outgoing; they will learn how to change the way they look at themselves and use their unique personality to win—at home, in social situations, and at work.
Arnie Kozak, Ph.D., Licensed Psychologist—Doctorate is a Clinical Assistant Professor in Psychiatry at the University of Vermont College of Medicine. He also teaches at the Barre Center for Buddhist Studies and the Kripalu Center for Yoga and Health. He is the author of Wild chickens and petty tyrants: 108 Metaphors for Mindfulness, The Everything Buddhism Book (2nd Edition), and Mindfulness A-Z: 108 Insights for Awakening Now (forthcoming Spring 2014). Arnie is dedicated to translating the Buddha’s teachings into readily accessible forms. When he’s not writing, teaching or doing psychotherapy, he’s riding his Harley in summer and the frozen slopes of Northern Vermont on his snowboard in winter.
Location: Street: 191 Bank Street Additional: City: Burlington, Province: Vermont Postal Code: 05401 Country: United States (added from IndieBound)