Lyle McDonald
Author of The Ketogenic Diet: A Complete Guide for the Dieter and Practitioner
Works by Lyle McDonald
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- Gender
- male
- Short biography
- Lyle McDonald has been interested in all aspects of human performance physiology since becoming involved in competitive sports as a teenager. Pursuing a degree in Physiological Sciences from UCLA, he has devoted nearly 20 years of his life to studying human physiology and the science, art and practice of human performance, muscle gain, fat loss and body recomposition.
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- Works
- 10
- Members
- 89
- Popularity
- #207,492
- Rating
- 4.7
- Reviews
- 2
- ISBNs
- 6
- Favorited
- 1
Everybody talks about moderation but in the culture of excess no one is really sure exactly how much food that is. This book will help you calculate to the gram how much is a moderate amount of food for you.