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10 Works 89 Members 2 Reviews 1 Favorited

Works by Lyle McDonald

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Gender
male
Short biography
Lyle McDonald has been interested in all aspects of human performance physiology since becoming involved in competitive sports as a teenager. Pursuing a degree in Physiological Sciences from UCLA, he has devoted nearly 20 years of his life to studying human physiology and the science, art and practice of human performance, muscle gain, fat loss and body recomposition.

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Reviews

Hands down THE BEST diet book out there.

Everybody talks about moderation but in the culture of excess no one is really sure exactly how much food that is. This book will help you calculate to the gram how much is a moderate amount of food for you.
 
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Clueless | Jan 27, 2008 |
Not a diet for the fainthearted or if you're fat. This is the diet for you if you've gotten as lean as possible naturally and want to get even leaner naturally--without losing lean mass.
1 vote
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Clueless | Jan 27, 2008 |

Statistics

Works
10
Members
89
Popularity
#207,492
Rating
½ 4.7
Reviews
2
ISBNs
6
Favorited
1

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