Art Mollen

Excellent. It's interesting to see that the vast majority of information and advice in this 40-year-old book is still on-topic and applicable. It is also gratifying to look up the author, now over 70 years old, and see that he's steadfastly followed his own advice, and is still active, engaged, and maintaining a vigorous daily workout habit. This book is a really fine introduction to running for health.