Integral practitioner and teacher Terry Patten speaks today about Integral Life Practice (ILP), a user-friendly approach to spiritual practice which includes meditation, prayer, and exercises for body, mind, and 'shadow,' the repressed part of the self. His book, Integral Life Practice: A 21st Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening (Shambhala), co-authored with Ken Wilber, Marco Morelli, and Adam Leonard, is a guidebook to Ken Wilber's Integral Approach, and helps users design a personal program of transformational practice. (KingRat)
Is this you?
Become a LibraryThing Author.