William A. Peters

I got this book for free on LibraryThing in exchange for an honest review.
As a runner, I knew I had to read this book! I sleep, eat, and breathe running. There isn't a day that goes by that I don't think about running, and this book just helped fulfill my daily dose of reading about running.
This book offered many good tips on how to be a better runner- and not in the traditional fitness and exercising way. Most running books tell you to amp up your training or to do something based on the physical side of your body and not the mental side. Nearly the entire existence of running is based on your mental view of it. Your mentality is what keeps you going in a race and what pushes you to P.R. Without thinking positive thoughts, you aren't going to do well in any race or run. With this book, you can change around your mindset of running and even improve with simple thinking!
I would recommend this book to any runner or anybody who wants/ is thinking about running.… (more)