Cindy Villarreal

A book written by a woman who had been cheerleading since grade four, and who has been dancing since the age of four, this book is really well written. About confidence, motivation, and commitment. She has even included sports rules for 5 major sports, including wrestling! to encourage cheerleaders to learn the sport so they can cheer better & at more appropriate times. Has a section on public speaking & interviews, as well as eating disorders and how young women fall into the thin trap.