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The Complete Guide to Drying Foods at Home: Everything You Need to Know… (edition 2011)
by Terri Paajanen (Author)
The Complete Guide to Drying Foods at Home: Everything You Need to Know about Preparing, Storing, and Consuming Dried Foods (Back to Basics) by Terri Paajanen
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Food dehydration is not just for prunes and raisins any more; a recent U.S. study revealed that the dried and dehydrated food industry made more than $6 billion in revenue in 2009 alone. Thanks to advances in technology, dehydrating foods at home has become easier than ever, allowing you to lock in food s nutritional value while eliminating the water content that causes foods to grow bacteria and mold. Drying foods also gives you a source of raw, nutrient-rich food that is easily available and requires no additional preparation. The Complete Guide to Drying Foods at Home provides you with all the information necessary for drying fruits, vegetables, meats, herbs, grains, and even dairy products. This book will provide you with instructions on how to dry foods using a food dehydrator and will also offer you simpler alternatives for how to dehydrate foods using an oven, microwave, or even the sun. You will learn what equipment you need to get started and how to properly store your food to ensure optimal freshness. This book also provides you with recipes for any meal of the day, whether you are looking for an easy breakfast alternative or a quick soup you can prepare for lunch. You will even learn how to prepare foods for young children and pets. Drying your foods will not only provide you with timesaving options for ways to prepare your meals, it will also allow you to reduce the amount of food you throw out each month. Researchers at the University of Arizona found that the average family wastes 14 percent of their food purchases; learning how to dehydrate and store dry foods can ensure the money you spend on groceries will not be thrown out with the trash. We have spent hundreds of hours interviewing dozens of experts who will provide you with all the information you need to start dehydrating your foods. We ve spoken with nutritionists and busy parents who advocate drying foods as a way to save time and still prepare healthy meals. This book is filled with delicious recipes and practical tips to help you and your family enjoy the economic and health benefits that dehydrated foods offer. Whether you are looking for money-saving dinner options or a quick recipe for a high-protein trail mix, The Complete Guide to Drying Foods at Home offers you all the information you need to start cooking and eating smarter.
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Melvil Decimal System (DDC)664.0284Technology and Application of Knowledge Chemical Technology Foods: Sugar, Starch, etc.
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For those who are just beginners at drying foods and those who have been doing it for a while, this book if for all those in that range. Ms. Paajanen does an excellent job with educating the reader on the history of drying foods, the different methods, proper storage, safety, what can be dried, using dehydrated foods, and she gives a ton of recipes incorporating dried foods.
One example of a recipe in this book:
Spiced Apple Leather
1/2 cup water or apple juice
1/4 tsp cinnamon
1/8 tsp cloves
When she is covering how to dry fruits, vegetables, herbs, bread, nuts, etc., she also gives directions on how to dry them using each method and which method is the best for that item.
This book will need to be kept on hand in the kitchen as it will be frequently referred to! ( )