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Any woman can look and feel younger by using the technique of facial touch presented in this book. This guide shows you how to locate and activate the 12 major nerve centres on the face and neck. Gentle touches and sweeps using your hand and fingers open energy flows and nerve pathways to ease contractions in the facial muscles, balance organ systems and release a free flow of vital body energy. reveals the secrets of deep relaxation, along with techniques to soothe and heal troubled skin and natural alternatives to Botox and harsh cosmetics.