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Super Brain Yoga by Choa Kok Sui

Super Brain Yoga

by Choa Kok Sui

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Master Choa Kok Sui is a therapist practicing Pranic Healing (healing system using the life force). He has studied and practiced the techniques put forth by the East Indian sages. This book is a presentation of his findings.

Master Sui suggests that too much energy is trapped in the lower energy centers of the body. If it can be circulated throughout the body, it can aid in healing a number of health problems. He explains the principles of chakra system, acupuncture, and auras in simple terms for the lay person. He suggests easy exercises (eg: Connect the tongue to the palate') to improve energy, intelligence and everyday health issues such as weakness, sleep difficulties, skin rashes and headaches. These exercises must be practiced correctly and scientifically.

He has given a wealth of information on energy centers, internal alchemy, and many aspects of Indian medicine. The science of directions is very interesting (Should you face North or South when practicing, and why), and so is the portrayal of the ear resembling a fetus.

The exercises were tried in a classroom in a school in Pennsylvania. The encouraging results are available at the end of the book.

Long term health and energy are a result of sustained practice. This book is for those are willing to practice with patience daily. ( )
  uma1 | Jan 14, 2012 |
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Superbrain yoga is an ancient Indian technique that harnesses the body's primordial energies to balance the left and right brain energies and recharge your brain power.

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