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Loading... Healthy Habits : Vitamins and Minerals: Getting the Nutrients Your Body Needsby Stephanie Watson
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The human body works most efficiently when it is supplied with a steady combination of vitamins, minerals, and other nutrients. These healthy ingredients keep cells and organs functioning properly, enable the body to grow and develop, and strengthen the immune system. This compelling book provides students with the tools they need to ensure they re obtaining necessary vitamins, minerals, and nutrients from a proper diet and supplements. Wholesome choices such as getting adequate sleep and regular exercise are also highlighted for a comprehensive understanding of healthy habits." No library descriptions found. |
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Google Books — Loading... GenresMelvil Decimal System (DDC)612.3Technology Medicine and health Human physiology DigestionLC ClassificationRatingAverage: No ratings.Is this you?Become a LibraryThing Author. |