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Managing Anger by Gael Lindenfield
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Managing Anger

by Gael Lindenfield

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Amazon.com Product Description (ISBN 0007100345, Paperback)

Managing Anger offers a simple mind/body approach to alleviating anger.

(retrieved from Amazon Thu, 12 Mar 2015 18:17:13 -0400)

(see all 2 descriptions)

Anger is a very natural response to frustration, bereavement, loss, hurt or threat. Managing Anger explains the effects of anger on our bodies & minds, strategies for preventing the build up of frustration & how to keep calm when faced with outbursts.… (more)

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