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Loading... Gheranda Samhita: Commentary on the Yoga Teachings of Sage Gherandaby Swami Niranjanananda Saraswati
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Google Books — Loading... GenresMelvil Decimal System (DDC)613.7046Technology Medicine and health Personal health and safety Physical fitness Special topics Physical yoga / Hatha yogaRatingAverage: No ratings.Is this you?Become a LibraryThing Author. |
Distinguishing it from other hatha yoga systems, Sage Gheranda’s seven limbs includes the tattwa dharanas (concentrations on the elements) and the seamless merging of hatha yoga and tantra by combining mudras, bandhas and pranayamas with mantra, yantra and mandala. The natural flow of this potent process into dhyana and samadhi is beautifully discussed, bringing the teachings to a sublime conclusion.
The commentary by Swami Niranjanananda Saraswati guides the modern reader through the details of the practices, many of which are complex, rarely described and cryptically expressed by the sage. Comprehensive instructions are given for all the techniques, while subtle understandings and insights into the underlying philosophy and purpose are presented with beauty and simplicity.
The original Sanskrit verses, with transliteration and translation are included.