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Jane Fonda's Workout Book (1981)

by Jane Fonda

Other authors: Steve Schapiro (Photographer)

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1631167,431 (2.85)6
Includes material on exercise, nutrition, weight loss, and environmental awareness.
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Mielestäni mielenkiintoisinta Jane Fonda -opastaa teoksessa eivät suinkaan ole jumppaohjeet, vaan Jane Fondan elämä elokuvatähtenä. Fonda kirjoittaa teoksen alussa elimistönsä väärinkäytöstä ja siitä kuinka malli- ja näyttelijäpiireissä laihdutettiin muun muassa amfetamiinin, oksentelun ja diureettien voimin. Sittemmin terveysherätyksen saanut Fonda kertoo anekdootin siitä, kuinka Katharine Hepburn sai hänet ylittämään itsensä ja hyppäämään voltin jääkylmään järveen Kultalammen kuvauksissa. Niille joita teoksen jumppaohjeet kiinnostavat kerrottakoon, että ohjeita löytyy niin aloittelijoille kuin edistyneillekin. ( )
  Maria1888 | Dec 16, 2015 |
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Author nameRoleType of authorWork?Status
Jane Fonda—primary authorall editionscalculated
Schapiro, StevePhotographersecondary authorall editionsconfirmed
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1981
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Dedicated to my daughter, Vanessa
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Prologue:  Like a great many women, I am a product of a culture that says thin is better, blond is beautiful and buxom is best.
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Includes material on exercise, nutrition, weight loss, and environmental awareness.
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WorldCat

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Melvil Decimal System (DDC)

613.7045Technology › Medicine and health › Personal health and safety › Physical fitness › Special topics

LC Classification

GV482.F66Geography, Anthropology and Recreation › Recreation. Leisure › Recreation. Leisure › Physical education and training › Gymnastics. Gymnastic exercises

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