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Radical Awareness: 5 Practices for a Fully Engaged Life
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Amazon.com Product Description (ISBN 0738740144, Paperback)
Experience a profound engagement with life through the transformational power of spiritual awakenings. Presenting a simple and safe system that can be applied to daily living, Radical Awareness shows you how to achieve the mystical state of oneness. Join author Catherine Dowling as she offers meditation techniques, hands-on exercises, and breathwork methods for enlightenment and expanded awareness.
Exploring five practices for turning everyday experiences into opportunities for spiritual growth, you will learn to move past fear and self-sabotage, break the bonds of anger, understand the expectations of others, honor your own values, and more. Grounded in the knowledge of ancient and contemporary world wisdom traditions, Radical Awareness is a down-to-earth, workable guide for living with passion, abundance, and serenity.
“When you’ve read this book you will understand what mysticism and spirituality are . . . Everyone will grow with [Radical Awareness], even the most experienced. It is a truly excellent book.”—Joy Manne, PhD, author of Conscious Breathing in Everyday Life
(retrieved from Amazon Thu, 12 Mar 2015 18:16:14 -0400)
Spiritual awakenings are profound experiences of union and oneness with life. Radical Awareness translates the transformational power of these common but extraordinary experiences into a practical, workable system that can be applied to daily living. Through the practice of breathwork and other hands-on exercises, author Catherine Dowling offers simple and safe techniques for spiritual and psychological transformation. Exploring the Five Practices for turning all experiences into spiritual growth, you will learn to move past fear, untie anger, understand the expectations of others, honour your own values, and more. Grounded in the knowledge of ancient and contemporary world wisdom traditions, Radical Awareness is a down-to-earth, practical guide for living with passion, abundance, and serenity.
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