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Loading... Yoga Mat Companion 2: Anatomy for Hip Openers and Forward Bendsby Ray Long
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Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits. No library descriptions found. |
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Google Books — Loading... GenresMelvil Decimal System (DDC)611.7Technology Medicine and health Anatomy Motor and Integumentary SystemLC ClassificationRatingAverage:
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About the Author:
Ray Long, MD, FRCSC, is a board-certified orthopedic surgeon and the founder of Bandha Yoga. He is the author of the bestselling series, The Key Muscles of Yoga and The Key Poses of Yoga.