HomeGroupsTalkExploreZeitgeist
Search Site
This site uses cookies to deliver our services, improve performance, for analytics, and (if not signed in) for advertising. By using LibraryThing you acknowledge that you have read and understand our Terms of Service and Privacy Policy. Your use of the site and services is subject to these policies and terms.
Hide this

Results from Google Books

Click on a thumbnail to go to Google Books.

Use It or Lose It: Be Fit, Live Well by…
Loading...

Use It or Lose It: Be Fit, Live Well (edition 2006)

by Garth Gilmour (Author)

MembersReviewsPopularityAverage ratingConversations
2None4,684,868NoneNone
Use It Or Lose It is the former great Olympic champion Peter Snell's challenge to us as we contemplate health and fitness in old age. After researching this subject as a scientist for many years, Snell is writing a book for the general reader.There is a crisis all over the world, asserts Snell, in the mounting health problems associated with poor exercise and worse eating habits. For the first time, life expectancy is on the verge of shrinking. Now a world expert on the relationship between ageing, physical fitness and health, Snell has strong views on what we can all do to keep fit, eat well and be happy. You ll enjoy life longer, claims Snell, if you take on board the messages in this book.Use It Or Lose It contains a wide range of suggested activities and exercises and sound dietary information to enable you to take control of your lives.… (more)
Member:OnceaRunner
Title:Use It or Lose It: Be Fit, Live Well
Authors:Garth Gilmour (Author)
Info:Penguin Global (2006), 199 pages
Collections:Your library
Rating:
Tags:None

Work Information

Use it or lose it : be fit, live well by Peter Snell

Recently added byvann562, OnceaRunner

No tags

None
Loading...

Sign up for LibraryThing to find out whether you'll like this book.

No current Talk conversations about this book.

No reviews
no reviews | add a review
You must log in to edit Common Knowledge data.
For more help see the Common Knowledge help page.
Canonical title
Original title
Alternative titles
Original publication date
People/Characters
Important places
Important events
Related movies
Awards and honors
Epigraph
Dedication
First words
Quotations
Last words
Disambiguation notice
Publisher's editors
Blurbers
Original language
Canonical DDC/MDS
Canonical LCC

References to this work on external resources.

Wikipedia in English

None

Use It Or Lose It is the former great Olympic champion Peter Snell's challenge to us as we contemplate health and fitness in old age. After researching this subject as a scientist for many years, Snell is writing a book for the general reader.There is a crisis all over the world, asserts Snell, in the mounting health problems associated with poor exercise and worse eating habits. For the first time, life expectancy is on the verge of shrinking. Now a world expert on the relationship between ageing, physical fitness and health, Snell has strong views on what we can all do to keep fit, eat well and be happy. You ll enjoy life longer, claims Snell, if you take on board the messages in this book.Use It Or Lose It contains a wide range of suggested activities and exercises and sound dietary information to enable you to take control of your lives.

No library descriptions found.

Book description
Haiku summary

Popular covers

Quick Links

Rating

Average: No ratings.

Is this you?

Become a LibraryThing Author.

 

About | Contact | Privacy/Terms | Help/FAQs | Blog | Store | APIs | TinyCat | Legacy Libraries | Early Reviewers | Common Knowledge | 177,009,919 books! | Top bar: Always visible