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Loading... Joy Withinby Joan Goldstein
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Carefully avoiding any particular religious or spiritual point of view, this book offers a practical, step-by-step guide to meditation for beginners. It explains what meditation is and details its many benefits, and, through specific exercises, it shows how to develop meditation skills. No library descriptions found. |
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Google Books — Loading... GenresMelvil Decimal System (DDC)158.12Philosophy and Psychology Psychology Applied Psychology Personal improvement and analysis Personal improvement and analysis through meditationLC ClassificationRatingAverage: No ratings.Is this you?Become a LibraryThing Author. |