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InnerScope Self-Awareness card deck contain 44 manifestation inspirational cards with a short message and an image that helps convey the message. It also has a 40-page booklet that takes the reader a little deeper into explaining the card(s). After drawing the card(s), you can then turn to the instructional booklet to receive a deeper understanding of what the card(s) represent. Use your inner guidance and intuition to help decipher the message(s). See where the message(s) may apply to you and your life. Reflect on the message(s) and choose your course of action. The cards are intended to help inspire you and to help you gain some awareness of your life. They are designed to help you evaluate yourself and your life patterns and habits. They are also intended to help you consciously choose a more fulfilling, joyful and healthy lifestyle.