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The RBG Workout: How She Stays Strong . . .…
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The RBG Workout: How She Stays Strong . . . and You Can Too!

by Bryant Johnson

Other authors: Patrick Welsh (Illustrator)

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642283,925 (4.36)5
How does Justice Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, stay so active and energetic? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson. . .Now, with the RBG Workout, you can exercise alongside Justice Ginsburg and Bryant. From planks to squats to (full) push-ups, this simple but challenging workout - illustrated with four-color illustrations of the justice in workout gear -- will have you getting fit in no time. With tips from the bench, and sidebars with Bryant's folksy wisdom on getting fit and staying healthy.… (more)

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RGB's is a good solid workout tailored to her circumstances. My biggest takeaway is find a personal trainer and ask them to put together a program that works for you. ( )
  dh-writer | Jan 26, 2018 |
I love this book and use it all the time to guide me in exercising. The main reason is that the exercises are geared to "normal" human beings as opposed to already incredibly fit people who look like stars of workout videos. The instructions are clear and the pictures of what to do are excellent. I also enjoy the commentary by the author, who is Justice Bader's personal trainer. A great buy! My only very small criticism is that a spiral-notebook kind of format would be easier to use, because it would enable people to keep the desired page open more easily. ( )
  nbmars | Nov 18, 2017 |
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Author nameRoleType of authorWork?Status
Bryant Johnsonprimary authorall editionscalculated
Welsh, PatrickIllustratorsecondary authorall editionsconfirmed
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