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Loading... Waistline workout : new diet and exercise plan to trim and tone your waistline and increase your energy levelsby Paul Collins
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The Waistline Workout works like magic as The Body Coach® Paul Collins, Australia's Personal Trainer¿, takes the guesswork out of dieting and exercise and guides you through his revolutionary 3-step weight loss system for achieving a slimmer and trimmer body. You will discover this in 3-easy steps: 1. Establishing a healthy eating diet plan 2. Participating in regular daily exercise 3. Successful lifestyle planning and motivation In a nutshell, the Waistline Workout, is a simple, easy-to-follow roadmap to healthy eating, proper exercise and increasing your energy levels with a 12-week workout plan. No library descriptions found. |
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Google Books — Loading... GenresMelvil Decimal System (DDC)613.71Technology Medicine and health Personal health and safety Physical fitness Exercise and sportLC ClassificationRatingAverage: No ratings.Is this you?Become a LibraryThing Author. |