This Year I Will...: How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True (edition 2006)

by M.J. Ryan

Members	Reviews	Popularity	Average rating	Mentions
314	10	83,226	(3.71)	2
"Learn the secret to making changes that stick. Every so often people get inspired (again!) to lose weight, get organized, start saving, or stop worrying--but a few months later they give up, frustrated. It doesn't have to be that way. Author Ryan offers wisdom and coaching to help readers make this time the time that change becomes permanent. People think there is one way to lose weight, and another way to stay on top of their e-mail. Rather than one-system-fits-all, each person has their own formula for making changes that stick--but most people don't know what theirs is. This book helps you lock on to your unique formula for planning, implementing, and seeing a life change through, so you can use it again and again to tackle anything else you'd like to do.--From publisher description."--From source other than the Library of Congress… (more)

▾Book information

Member:	Sarah_Brandel
Title:	This Year I Will...: How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True
Authors:	M.J. Ryan
Info:	Broadway (2006), Hardcover, 240 pages
Collections:	Your library
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This Year I Will...: How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True by M. J. Ryan

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I enjoyed the story telling style. The story that sticks with me after the book is finished is the work colleague that responded to questions about how he is able to keep a balance between work and outside life: (almost a quote) I do all of the things that are important to me and ignore everything else. (

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deldevries | Oct 2, 2018 |

Great, insightful book on how to use the way your brain is wired to your advantage to achieve your goals. Lots of great exercises to put thoughts into actions. (

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ElleyOtter | Nov 28, 2017 |

One of the few "self help" books with practical, useable advice. This book on how to change habits or make new ones does not offer a single magical prescription to cure all your ills. Instead, it offers dozens and dozens of different methods of making change, with the single admonition to keep trying methods until you find something that works -- because, if you really want it and practice it, one or more method will work. (

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Murphy-Jacobs | Mar 30, 2013 |

I have read this book twice now, in January when I make New Year's Goals. I have found the advice in the book to be some of the most practical and easily put into practice advice on meeting goals. I will probably read it again next year too! (

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kreativiT | Apr 21, 2010 |

If anyone wants to make a change in their lives, this book is for you. In This Year I will , the author shows a unique formula for planning , implementing, and seeing a life change through. Each one us has the opportunity to make changes and grow. It is when we do not that we get stuck. (

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laws | Mar 9, 2010 |

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"Learn the secret to making changes that stick. Every so often people get inspired (again!) to lose weight, get organized, start saving, or stop worrying--but a few months later they give up, frustrated. It doesn't have to be that way. Author Ryan offers wisdom and coaching to help readers make this time the time that change becomes permanent. People think there is one way to lose weight, and another way to stay on top of their e-mail. Rather than one-system-fits-all, each person has their own formula for making changes that stick--but most people don't know what theirs is. This book helps you lock on to your unique formula for planning, implementing, and seeing a life change through, so you can use it again and again to tackle anything else you'd like to do.--From publisher description."--From source other than the Library of Congress

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