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Loading... Falling Awake: How to Practice Mindfulness in Everyday Lifeby Jon Kabat-Zinn
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Think you have no time for mindfulness? Kabat-Zinn answers your questions about the mind/body revolution in medicine and health care. He explains how to incorporate them into our hectic, modern lives. By making mindfulness meditation practices part of your everyday life, you can enjoy its tangible benefits on your way to a healthier, saner, and more meaningful life. No library descriptions found. |
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Google Books — Loading... GenresMelvil Decimal System (DDC)158.1Philosophy and Psychology Psychology Applied Psychology Personal improvement and analysisLC ClassificationRatingAverage:
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